Mighty Mushroom Brew

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I started creating the Mighty Brew as I pick me up evening drink, an alternative to booze or sugary mocktails. 

While the Cacao can give you a nice warm heart opening feeling, the mushrooms can create a feeling of clarity and well being while the Guarana, Yerba mate and Matcha provide a lift. 

It’s become a favourite in my house. My husband loves it as an alternative to coffee in the morning while my teenage son has it as a healthy pre workout drink.

I love it for a boost in the evening, before I teach a class or go out. Goes great with a couple of cubes of dark chocolate and  gives me a little energy with out having any impact on my sleep.

I like this one best when drunk like a shot. Just with hot water and then down in one for a quick, healthy boost.

But like all the Brews you can get creative and have it as you want it. Add it to pretty much anything including bliss balls, protein powders or how about trying an alcohol free espresso martini?

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Ingredients
Peruvian Cacao • 7 edible mushroom mix (Lions mane, Chaga, Cordyceps, Reishi, Maitake, Shiitake, Tremella) Guarana • Yerba Mate • Matcha Green Tea • Ginger • Cayenne Pepper

Suggested instructions
One teaspoon when you fancy a pick me up. Perfect like an espresso or added to smoothies, protein shakes, pre work outs, bliss balls or even for an alcohol free espresso martini

Home made in Cornwall

100g

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Below is a very brief list of some of the properties of the ingredients but the magic of these plants, I feel goes far beyond the list.

All the ingredients are organic except the black pepper.

Cacao

Boosts your brain and heart health; improve your gut, skin, mood, and overall well-being

Reishi

Boosts the immune system, increase strength and stamina, lowers cholesterol, treat, lower urinary tract symptoms

Immunity, stress, gut

Chaga

Immune system, brain function, maintaining healthy blood sugar levels and promoting liver, heart, and intestinal health. 

Shiitake

Supports healthy weight, supports cardiovascular health, fights cancer cells, improves energy levels and brain function, reduces inflammation, and supports the immune system.

Maitake 

Boosts immunity, liver health, and stress resilience. 

Lion's mane 

Important benefits for brain health, like supporting memory, cognition, and mental clarity,

Cordyceps 

Anti-fatigue, anti-aging and anti-cancer properties that could help improve energy levels, sex drive and even heart health

Tremella 

Reduces inflammation, boosts the immune system, supports lung function, and helps maintain clear, glowing skin.