{"product_id":"chill-out-mushroom-brew","title":"Chill Out Mushroom Brew","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan face=\"Helvetica Neue\" size=\"4\"\u003eSave on shipping: \u003c\/span\u003e\u003cspan face=\"Helvetica Neue\" size=\"4\"\u003eUK shipping 1-2 bags £3.50 3-10 bags £5.00\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan face=\"Helvetica Neue\" size=\"4\"\u003ePlease allow 3-5 days for shipping\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\"\u003e\u003cimg alt=\"\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eLions Mane • \u003c\/span\u003e\u003cspan\u003eCordyceps • Reishi \u003c\/span\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eAshwagandha • Lavender\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSuggested instructions\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eJust add one teaspoon to water, take as a shot or mix into your favourite herbal tea.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis one’s specifically for the nervous system. I’ve blended 3 functional mushrooms, Lions Mane, Reishi and Cordyceps with Ashwaganda and Lavender. It may help with feelings of anxiety or promote better sleep.\u003c\/p\u003e\n\u003cp\u003eAs I long term insomniac I’m so pleased with how this has helped my sleep. I add a teaspoon to my night time tea ( valerian and chamomile) drink 1\/2 before bed and then the other half when I wake in the night.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHome made in Cornwall\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e100g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e__________________________________________________________\u003c\/p\u003e\n\u003cp\u003eI decided just to use one source for sharing the benefits of the ingredients I use in the Mushroom Brews to make it easier for you to find the relevant research.\u003c\/p\u003e\n\u003cp\u003eInfo on foods can often be unregulated and many claims can be made so I wanted to avoid any doubt about the amazing properties you’ll be having in your Brew.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"www.medicalnewstoday.com%20\"\u003ewww.medicalnewstoday.com \u003c\/a\u003ewill show all the research that backs up the benefits that I’ve written here.\u003c\/p\u003e\n\u003cp\u003eAll the ingredients have been used in traditional cultures for 100’s of years because of their health benefits and its important we value their knowledge too. Often times the Western approach or ’scientific research can be very reductionist and misleading.\u003c\/p\u003e\n\u003cp\u003eWhenever possible I always buy organic ingredients which is at least 90% from a company that support and develop ethical trade and community based projects with the benefits of harvesting non-timber forest products going to the local producer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCacao\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUsed and cherished for up to 5,000 years the Cacao bean is seen as sacred in many South American cultures. Treasured for its heart warming qualities there’s also plenty of research to show that it also boosts your brain and heart health, improves your gut, skin, reduces inflammation and enhances your mood. It’s high in anti oxidants and minerals such as magnesium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChaga\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eImmune system, brain function, maintains healthy blood sugar levels and promotes liver, heart, and intestinal health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShiitake\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSupports healthy weight \u0026amp;amp; our cardiovascular health, fights cancer cells, improves energy levels and brain function. Reduces inflammation and supports the immune system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaitake\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBoosts immunity, hormones, liver health, and increases stress resilience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLion's mane\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eImportant benefits for brain health, such as supporting our memory, cognition, and mental clarity. Also immunity, nerve damage, anxiety and depression.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCordyceps\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAnti-fatigue, anti-aging and anti-cancer properties that could help improve energy levels, sex drive and even heart health. May help to prevents many illnesses inc diabetes, oestoporosis \u0026amp; arthritis.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTremella\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReduces inflammation, boosts the immune system, supports lung function, and helps maintain clear, glowing skin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReishi\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBoosts the immune system, increases strength and stamina, lowers cholesterol, treats lower urinary tract symptoms, lowers stress and supports gut health.\u003c\/p\u003e\n\u003cp\u003eThe website I used for the other ingredients did not have enough evidence about Reishi Mushroom so instead try,\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"www.healthline.com\/nutrition\/reishi-mushroom-benefits\"\u003ewww.healthline.com\/nutrition\/reishi-mushroom-benefits\u003c\/a\u003e\u003c\/p\u003e","brand":"Leif Olsen Yoga","offers":[{"title":"Default Title","offer_id":56418613887355,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/1847\/3181\/files\/Chill_Out_Brew.jpg?v=1789462549","url":"https:\/\/leifolsenyoga.com\/products\/chill-out-mushroom-brew","provider":"Leif Olsen Wellness","version":"1.0","type":"link"}